Week 7: Day 1

Breakfast: Oatmeal 2; Small Banana 1; Yogurt 2 = 5
3 glasses water
Lunch: Healthy Choice Chicken Ceasar 6; 1 cup 2% milk 3 = 9
Dinner: Ham & Cheese Sandwich 5; Salad 7 =12
Snack: Small Banana 1

Total daily points allowed 28 - 27 used = 1 left over

3 glasses water (sooooooooooooooooooo bad I know, I already feel bad)

I was weak and didn't work out today. I set up my pilates reformer (which was collecting dust in the storage closet) so all I need to do is jump on and work out. I guess tomorrow is a new day and I can start fresh. :) ~Amy