Thursday, July 21, 2005

Week 7: Day 2

Breakfast: slept in no breakfast
Lunch: Grilled chicken 3; Grilled Onions 1; Brocolli 0; Mixed Veggies 1; 2 Sm. Wheat Tortillas 2; Salsa 0; Sour Cream 1 = 8 pts.
2 glasses water
Snack: 100 Calorie Snack Pack = 2 pts
Dinner: 14 pts.
Snack: Peach 1; 1 cup 2% milk 3= 4 pts.
3 glasses water

Total daily points allowed 28 - 28 used = 0 left over
20 minutes pilates + 2 glasses water
7 glasses water

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